Balance with Bea
An introduction to Bea Val-Brookes, account owner of @balancewithbea
@balancewithbea was created by Bea Val-Brookes, aged 21, from Greater Manchester.
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Her account aims to share a little bit of positivie energy daily, and focuses on mental health and self-empowerment. She takes a refreshing approach to discussing issues a lot of people face, ranging from graduate pressure to the importance of balance with food.
Currently studying in Nottingham as a Politics student, Bea shares realistic daily routines with food and exercise - which is something we all need to see!
Her account isn't used to compare, but to uplift and inspire.
Bea has shared her struggles of mental health, physical health worries and day-to-day stresses of life on her page.
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This casual approach to discussing difficult, and sometimes unmentioned, topics can really benefit people going through the same struggles.
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We love Bea's refreshing account and hope to see more empowering pages like this in the future!